Foods that give energy and focus
by When we work or study for a long time without being able to take a nap, the brain gets tired and loses concentration. But there …
Category: Nutrition
What Happens To Our Body When We Eat Bananas Every Day
The humble banana is a staple in kitchens around the world THE banana it is a “fruity richness” in vitamins and nutrients. It gives us …
8 Ways to Speed Up Your Metabolism Naturally
How to speed up your metabolism Many of us even with personalized nutrition programs and intensive fitnesswe find it difficult to weightlosss and the possible …
Melatonin supplements: what they can do for the body
Insomnia affects large percentages of adults worldwide Melatonin is the hormone produced by the brain when it gets dark, helping to regulate the body’s circadian …
Clear supremacy of the ND and seven-member parliament
The widening gap between New Democracy and SYRIZA shows the first opinion poll after the May 21 elections. According to the Metron Analysis poll presented …
These are the foods for better skin and some you didn’t expect
We now know that the best skin, the one that is the most radiant, with a soft texture and which does not betray age, is …
The nutritional value of milk. Ingredients table. world milk day
HEALTH. – June 1, 2023 – 6:12 am They read it: 153 Join our Telegram group by Cleopatra Zoumbourlis, molecular biologist, medlabnews.gr iatrikaneaWorld Milk Day, …
Foods You Have at Home That Seem to Slow and Improve Mental Decline
According World Health Organizationdementia affects more than 55,000,000 people on the planet. Each year, they occur close to 10,000,000 new incidents. One of the reasons …
Foods That Help Panhellenic Women
THE Panhellenic is a test for the body And mind candidates called to be in vigilance and be concentrateas they try to grasp the fruits …
Panhellenic Games 2023: What is the right regime for candidates – Les “SOS” 5+1
The thousands of EPAL and GEL candidates, respectively, are making a “first” in the 2023 Panhellenic exams today and tomorrow. iefimerida.gr has already published advice …