4 Ways Vitamin C Keeps You Healthy
by From healing wounds to boosting your immune system, vitamin C offers multiple benefits. Vitamin C, also known as ascorbic acid, is a water-soluble vitamin that …
Category: Nutrition
These are the foods we eat every day and we don’t know they are highly processed
Ultra-processed foods (UPF) are part of our daily food choices, often unknowingly posing risks to our health. UPFs are foods that have been heavily processed …
Heart Health: How Good Are These Popular Diets?
You think For try it A news diet, but not You are you don’t know where to start (after getting the all-clear from your doctor, …
Calories, nutritional value and benefits it brings to health – Makeleio.gr
How is it different from other fruits and what studies have shown so far about its effects on our health.Avocado is a fruit with a …
What does my doctor eat? The 8 rules that experts follow in their diet
THE the secrets of healthy eating reveal the doctors of the National Health System (NHS) of Great Britain, who state as a basic rule that …
Sudan: Ceasefire partially respected – UN condemns attacks on civilians
The special envoy and head of the United Nations mission in Sudan condemned on Tuesday evening, addressing the Security Council, that the warring parties in …
Cholesterol: what its levels mean and what are the solutions to improve it
It can be connected to cholesterol with fatty foods, but most of the waxy substance is produced by the body. The liver produces 75% of …
Do you really need protein powder?
To help our body health, we need specific grams of various nutrients To diet We. This is why we often hear the expression “recommended daily …
Set the table with the 9 healthiest vegetables
We all know vegetables are healthy, but which are the healthiest to include in your daily diet? “All vegetables offer health-promoting properties and disease-reducing compounds,” …
Emotional hunger or pleasure? What is the difference
For many, the food it ranks among the greatest pleasures of life. And not without reason, since science has decided that man is designed to …