8 Ways to Speed Up Your Metabolism Naturally
by How to speed up your metabolism Many of us even with personalized nutrition programs and intensive fitnesswe find it difficult to weightlosss and the possible …
Tag: Diet
The 6 Major Health Benefits of Lemon
Rich in vitamin C, fiber and various nutrients, the lemon they provide a number of benefits to our body and certainly deserve a place in …
The psychoanalytical approach to obesity
“We must not forget that the father of psychoanalysis was initially a neurologist, who tried to combine psychoanalysis and “biological” analysis in an original way. …
Bok choi: What is the nutritional value of the Chinese vegetable and what it offers to health
It is a variety of white Chinese cabbage that is a cruciferous vegetable, along with Brussels sprouts, broccoli, cauliflower and many others. Bok choy is …
Bok choi: What is the nutritional value of the Chinese vegetable and what it offers to health
It is a variety of white Chinese cabbage that is a cruciferous vegetable, along with Brussels sprouts, broccoli, cauliflower and many others. Bok choy is …
Benefits and Risks – What Foods You Can Eat
Alkaline diet (also known as the Alkaline Ash Diet) is especially popular among Hollywood celebrities and especially those looking to lose weight fast. According “Healthstat.gr‘, …
The 5 reasons to eat a carrot
THE carrot it is a particularly “flexible” vegetable, because it can be eaten in various forms: raw as a snack, chopped in a salad, cooked …
9 unexpected habits that can harm your health – from eating lots of vegetables to exercising too much
From chewing gum to overeating vegetables, some habits may not be so healthy after all. According to a Sun report, there are several habits that …
Mediterranean diet: scientists have deciphered how it works at the cellular level
The Mediterranean diet refers to the diet of the peoples who live in the areas where olive trees grow around the Mediterranean. It is a …
What to do when you regret something you ate
Food is often labeled as “good” or “bad” in Western culture. This state of mind affects the way you feel. If I ate “bad”, I …