The “blue belt” diet: what are the longevity secrets of 5 centenarians Netflix analyzes
A new Netflix documentary has left viewers vowing to change their lifestyle after watching the episodes. The series “Live to 100: Secrets of the Blue Zones” was released on August 30 on Netflix, with its explorations motivating many viewers to start making better food choices, exercising more and exploring nature to conquer longevity, life expectancy. … Read more